Alexia with Big Bag of Flour

The Great Baking Escapade Begins

One of the initial issues of the 2020 Pandemic was a shortage of toilet paper, flour, and yeast. I am now the proud owner of 97 rolls of TP from a restaurant supplier and a 25-pound bag of flour from Costco. Yeast is still a touch-and-go situation. This is the first in a series of blogs of baking my way through 25 pounds of flour. So you know, I’m not much of a baker…

Are Kodiak Cups Good For A Quick Breakfast?

So, first, thank you to Kodiak Cakes for the RD Kit containing free products. I have been wanting to sample Kodiak cakes. As a regular macro-tracker, the higher amount of protein in Kodiak products intrigued me.

What To Expect on a Grocery Store Tour

Are you curious about what actually happens on an interactive grocery store tour? Many people are unsure what to expect if they tour a grocery store with a nutritionist. Wonder no more – here is what you can expect on a grocery store tour with N.E.W. Motivation Coaching.

TLDR: You will walk away empowered knowing you can choose healthier-for-you foods on your very next shopping trip. In short, you will become an bonafide food label detective.

Butternut Squash Agnolotti

Okay, first, do you love every single word in the recipe name? OMG yes! Butternut is a good friend of mine and a long-time Thanksgiving meal staple growing up. If you don’t know agnolotti, it is a type of ravioli – ravioli and I also go way back thanks to Chef Boyardee and this great restaurant in Brooklyn that I believe was called Cinzino’s (or something like that…). Then add kale (yes, how cliché, an RD who loves kale, I know), and brown butter sauce – heaven!!! Yes, please, get in my belly! Um, so it is safe to say I was just a bit excited going into this recipe. 

Presto Pesto Panko Chicken

Admit it – you just said, “Presto Pesto Panko Chicken” out loud, didn’t you? No? Well, say it because it’s kind of fun to say! And it is good to eat too! That presto panko crust goes on top of pesto which goes on top of chicken – this layering results in a wonderfully moist chicken with a crispy crust!

Mangia! And mangia you will as this is one big plate of food!

For the Love of Pumpkin!

Why do we have such a fascination with pumpkin every autumn? Whatever the reason, pumpkin is a delicious and versatile addition to your meals and snacks. And I’m not just talking baked pumpkin deliciousness like pumpkin pie or pumpkin breads… I’m talking some new ways to add pumpkin to your plate with a Pumpkin Vinaigrette, a Pumpkin-Nilla Chai Smoothie, and Pumpkin Power Bites!

Recipe: Spicy Mexi-Bowl (Gluten-Free!)

This spicy Mexican-inspired quinoa and beans bowl is a quick to prepare, heart-healthy, and nutrition-rich meal that can be made ahead for take-to-work lunches or mix up a big batch for a family dinner.  You could even top it with an over-easy egg and make it a breakfast.

HelloFresh Meal Review: Sweet and Savory Plum Flatbreads with Ricotta, Charred Onion, and Arugula

HelloFresh categorizes this meal as a breakfast according to the recipe card. I think this would make a divine breakfast but it is just a little too much work for me to do while on my first cup of coffee. Don’t get me wrong, I love a hot breakfast. In fact, I have a hot breakfast pretty much every day! I can cook a veggie omelet with one eye closed and one hand on that coffee mug; but this recipe was just a bit too involved for that level of attention (or rather that lack of attention…).
Read on to see what I would change and what I loved about this recipe!