This is just for the pictures. So, click and see our pictures from the Pumpkin Love Make & Take Meal Prep Workshop!
Why do we have such a fascination with pumpkin every autumn? Whatever the reason, pumpkin is a delicious and versatile addition to your meals and snacks. And I’m not just talking baked pumpkin deliciousness like pumpkin pie or pumpkin breads… I’m talking some new ways to add pumpkin to your plate with a Pumpkin Vinaigrette, a Pumpkin-Nilla Chai Smoothie, and Pumpkin Power Bites!
This spicy Mexican-inspired quinoa and beans bowl is a quick to prepare, heart-healthy, and nutrition-rich meal that can be made ahead for take-to-work lunches or mix up a big batch for a family dinner. You could even top it with an over-easy egg and make it a breakfast.
This Coco-Choco-Chia Pudding is one of three gluten-free, treats (snacks or desserts) we are showcasing at our next Make & Take Meal Prep Workshop but we love it so much we are sharing it with you here too. By the way, this recipe is also dairy-free and vegan! And yes, it can be all these things and still delicious!
Many people know that following a gluten-free diet means not eating wheat bread and pasta but they have very little help figuring out what they can eat or where else gluten is hiding in their food, medicines, and other products. Well, I can help with that! Read on for an ebook and a coaching special for October 2017!
The Vitruvian Man is a sketch done by Leonardo Da Vinci which represents the “perfect proportions.” The circle and square surround the man providing touch-points for the arms and legs as they move.
Why we chose it?
It’s an art and a science: Leonardo’s new twist – to place the circle and square on top of each other – combine science and art. This is similar to our approach.
Many body types can fit. We like that a body with little fat and a body with lots of fat can both fit into the circle and square.
Read on for more!
HelloFresh categorizes this meal as a breakfast according to the recipe card. I think this would make a divine breakfast but it is just a little too much work for me to do while on my first cup of coffee. Don’t get me wrong, I love a hot breakfast. In fact, I have a hot breakfast pretty much every day! I can cook a veggie omelet with one eye closed and one hand on that coffee mug; but this recipe was just a bit too involved for that level of attention (or rather that lack of attention…).
Read on to see what I would change and what I loved about this recipe!