Woman with basket of fruits, vegetables, and bread

The Vegan Experiment

The gauntlet has been thrown down and I said, “Challenge accepted!” The Academy of Nutrition and Dietetics has issued a challenge to dietetics professionals to live a vegan lifestyle for five days. I am not doing this for the Vitamix blender that is the prize in this contest (although I would gladly accept it). I…

Make your own pizza!

Skinny Pizza? Go For Homemade!

A new product, The Skinny Pizza, was announced in the latest issue of Food and Nutrition magazine. The information provided states this is a small thin crust margarita pizza with only 390 calories. Since it was listed in the “new products” section of a US-wide publication of the Academy of Nutrition and Dietetics, I assumed…