Alexia Lewis R.D.

Keeping Healthy Simple

Menu

Skip to content
  • About Alexia
  • Affiliations & Disclosures
  • Blog
  • In The Kitchen with Coach Alexia
  • Recipes
  • Contact

sea salt

All About Salt: Sodium

Myth or Fact? Sea Salt has less sodium than Table Salt?

First up, we addressed a great question we hear from our clients a lot – does sea salt have less sodium than table salt.
This is such a confusing topic and I’ll share with you in this blog and video why this is so confusing.

February 6, 2018 in cooking, Dietitian, Food, health, Healthy Diet, Heart Healthy, nutrition, salt, sea salt, sodium, wellness.

Things to Know

Please review our Privacy Policy and Terms of Service before using this Website.

This website is written and edited by Alexia Lewis and/or by Dietetic Interns or Nutrition & Health Undergraduates. The information on this website is the opinion of the author(s) and is not a replacement for medical advice and is not personalized for you. The advice and information contained on this website may not be appropriate for all individuals. Consult with a medical professional before making any changes to your health or lifestyle habits. If you choose to follow the recommendations given on AlexiaLewisRD without consulting your physician, you are doing so at your own risk.

EMAIL NEWSLETTER has freebies, upcoming workshops, recent blog posts, new ebooks or online courses, or even special offers and discounts.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 488 other subscribers

Check out my blog

  • It is Okay to Shop in the Middle of the Grocery Store July 31, 2020
  • The Great Baking Escapade Begins July 8, 2020
  • Perception Is Reality July 5, 2020
  • Occupational Freedom and Opportunity Act (HB1193) in Florida July 3, 2020
  • Are Kodiak Cups Good For A Quick Breakfast? March 17, 2020

Search my site

Follow me on Facebook

Follow me on Facebook
A WordPress.com Website.
  • Follow Following
    • Alexia Lewis R.D.
    • Join 237 other followers
    • Already have a WordPress.com account? Log in now.
    • Alexia Lewis R.D.
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar