Hi friends! I’ve recently rediscovered my love of writing and will be posting my blog articles related to heart health on my business’s website.
You learn more about the business at Keeping Healthy Simple Club (TM). We focus on helping adults who struggle with their health to live a heart-healthy lifestyle, so they can stop second-guessing what they do and finally be confident, healthy, and proud of themselves.
Hop over to these links to enjoy articles on the following topics.
| Topic | Blog Article (when available) | YouTube (when available) |
|---|---|---|
| Risk Factors for Heart Disease | keepinghealthysimpleclub.com/archives/2115 | |
| Heart Attack Signs & Symptoms | keepinghealthysimpleclub.com/archives/2134 | |
| Nutrition for Heart Health | https://youtu.be/ynys82ZkTHI | |
| Heart Disease: Exercise, Stress, Depression, and Sleep | https://youtu.be/FymcuE0Yuww | |
| Flavoring Foods with Less Salt | keepinghealthysimpleclub.com/archives/2241 | |
| Does Sea Salt Have Less Sodium than Table Salt? | https://youtu.be/bs5-7-FMOnI | |
| Cheers to Your Heart Health (alcohol and heart disease risk) | keepinghealthysimpleclub.com/archives/2096 | |
| Coffee and Heart Health: Starbucks® Oleato™ | keepinghealthysimpleclub.com/archives/4744 |
Alexia Lewis - Health Speaker & Writer 