Important! The information on this site is educational in nature, it is not a replacement for medical advice, and there is no way it can be appropriate for everyone. 

You know I can’t give you personalized advice without doing a proper assessment of your medical and health history, right?

Because I don’t know you, I cannot give you guidance advice, or recommendations. That would be super unethical and downright dangerous. In fact, if anyone gives you advice without knowing about you, please run away. Fast.

This website is written and edited by Alexia Lewis. (Hi, that’s me!). The information on this website is my opinion and based on my experiences. It is not a replacement for medical advice and it is not personalized for you.  This website is not meant to be construed as personal guidance, advice, recommendations for you.

In other words, yes, I AM a dietitian; but I am NOT YOUR dietitian.

Consult your personal medical provider before making changes based on anything I write about here. If you make use of any information on this website without consulting your personal medical provider, you do so at your own risk.