Books!

Find my books at SmashWords and if you choose to purchase a book (thank you!) please use SmashWords as they are the ones who made my publishing possible!

Available Books

Holiday Survival Guide: How To Enjoy a Guilt-Free Holiday without Sabotaging Your Health

17 pages / 2,840 words / $4.99

This ebook is designed to give you a quick reference for 16 simple tips to survive the holidays without guilt or shame – and still enjoy a piece of pie! Use these tips to set your strategy during the big holidays or anytime you are in social situations that involve food. This year, break the starve-and-binge cycle, diet the diets, and make a realistic plan to enjoy your holidays

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Celiac Disease: Real Life Nutrition Strategies to Improve Symptoms and Heal Your Gut

28 pages / 10,330 words / $4.99.

Get real-life solutions for how to change your nutrition choices to improve your symptoms and heal your gut from nutritionist and health coach Alexia Lewis. Learn about being successful on a gluten-free diet and common nutrition deficiencies for those with celiac disease/on a gluten-free diet. This will be useful for those with celiac disease or a wheat/gluten allergy or intolerance

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