Goodies

E-Books

Celiac Disease: Real Life Nutrition Strategies to Improve Symptoms and Heal Your Gut

28 pages / 10,330 words / $4.99.

Get real-life solutions for managing celiac disease! This ebook begins by explaining how celiac disease affects your body and then moves into how to change your nutrition choices to manage your celiac disease, improve your symptoms, and heal your gut. This information will be useful for anyone with celiac disease as well as those who suspect they may have a gluten/wheat allergy or intolerance.

Holiday Survival Guide. How To Enjoy a Guilt-Free Holiday Without Sabotaging Your Health. https://www.smashwords.com/books/view/987237

11 pages / 3,160 words / $4.99

This ebook is designed to give you a quick reference for 16 simple tips to survive the holidays without guilt or shame – and still enjoy a piece of pie! Use these tips to set your strategy during the big holidays or anytime you are in social situations that involve food. This year, break the starve-and-binge cycle, diet the diets, and make a realistic plan to enjoy your holidays.

Discounts

These may be products or food industries that Alexia works with (see Affiliations & Disclosures) or has reviewed products for. They may also just be some good deals that Alexia has come across and wants to share. As Alexia does not control the Web sites that these links take you to, she cannot guarantee that deals and promotions are always current. Please let her know if you find that something has expired.

Regular Girl

Alexia has long said that people are NOT eating enough foods with fiber! Regular Girl is “a symbiotic blend of clinically proven prebiotic fibers and probiotics that help maintain a healthy digestive balance.” In other words, it’s a single-serve packet of fiber and probiotics that dissolves completely (for real!) and adds no flavor to what you mix it into. Alexia can offer customers 10% off orders and receives a 10% commission on sales – we both win! Check out this page for orders AND enter promo code ALEXIALEWISRD10.